I have been battered and bruised, humiliated and undermined, scrutinised and judged by those in my past and although I have forgiven and moved on, there will be times that these emotions are triggered by your words and actions.
This is the way with emotional, mental and physical abuse - the cup is mended but the crack is still visible.
Sometimes it needs a little extra glue when it starts to leak. Thats when I need love, understanding, caring and nurturing.
I dont aim to be perfect but I revel in my imperfections for along the way I have learned many valuable lessons, one most important lesson is to treasure the perfect moment which is NOW.